{"id":281,"date":"2015-06-07T11:06:31","date_gmt":"2015-06-07T11:06:31","guid":{"rendered":"http:\/\/www.sorensen-fam.dk\/Wordpress38\/?page_id=281"},"modified":"2019-03-10T15:56:57","modified_gmt":"2019-03-10T13:56:57","slug":"traening","status":"publish","type":"page","link":"https:\/\/www.ok-skaermen.dk\/?page_id=281","title":{"rendered":"Tr\u00e6ning og uddannelse"},"content":{"rendered":"<p>Der er <strong>tr\u00e6ning hver torsdag<\/strong> \u00e5ret rundt med undtagelse af helligdage.&nbsp;<\/p>\n<p>Vi starter omkl\u00e6dte fra <a href=\"http:\/\/www.ok-skaermen.dk\/new\/?page_id=216\">Hareskovhallen<\/a> kl. 17:15.<\/p>\n<p><a href=\"http:\/\/www.ok-skaermen.dk\/new\/?page_id=209\">Se evt. mere her.<\/a><\/p>\n<p>For <a href=\"http:\/\/www.ok-skaermen.dk\/?page_id=2446\">ungdomstr\u00e6ning se her.<\/a><\/p>\n<p>\u00d8nsker du lidt <strong>personlig tr\u00e6ning<\/strong>, har du f.eks. brug for at afpudse fin-orienteringen, er det blot at kontakte den uddannelses ansvarlige. <a href=\"http:\/\/www.ok-skaermen.dk\/new\/?page_id=231\">Se&nbsp;O-TEKNIK-UDDANNELSE.<\/a><\/p>\n<p>Klubben afholder j\u00e6vnligt <strong>vejvalgsaftener<\/strong>, hvor vi diskutere konkrete vejvalg ved aktuelle l\u00f8b.<\/p>\n<p>Der afholdes \u00e5rligt et internt kursus i banel\u00e6gning ved brug af programmet Condes.<\/p>\n<p>Medlemmer kan med <a href=\"http:\/\/www.ok-skaermen.dk\/new\/?page_id=231\">bestyrelsens<\/a> forudg\u00e5ende godkendelse f\u00e5 d\u00e6kket afgifter&nbsp;til eksterne kurser i O-teknik, banel\u00e6gning, mv.<\/p>\n<p>Link til forklaring af de 10 grundl\u00e6ggende O-teknikker.<\/p>\n<p><a href=\"http:\/\/www.ok-skaermen.dk\/?page_id=2245\">Link til klubbens Tr\u00e6nings-Plan.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Der er tr\u00e6ning hver torsdag \u00e5ret rundt med undtagelse af helligdage.&nbsp; Vi starter omkl\u00e6dte fra Hareskovhallen kl. 17:15. Se evt. mere her. For ungdomstr\u00e6ning se her. \u00d8nsker du lidt personlig &hellip; <a href=\"https:\/\/www.ok-skaermen.dk\/?page_id=281\" class=\"more-link\">L\u00e6s videre <span class=\"screen-reader-text\">Tr\u00e6ning og uddannelse<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":129,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-281","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ok-skaermen.dk\/index.php?rest_route=\/wp\/v2\/pages\/281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ok-skaermen.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ok-skaermen.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ok-skaermen.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ok-skaermen.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=281"}],"version-history":[{"count":7,"href":"https:\/\/www.ok-skaermen.dk\/index.php?rest_route=\/wp\/v2\/pages\/281\/revisions"}],"predecessor-version":[{"id":2449,"href":"https:\/\/www.ok-skaermen.dk\/index.php?rest_route=\/wp\/v2\/pages\/281\/revisions\/2449"}],"up":[{"embeddable":true,"href":"https:\/\/www.ok-skaermen.dk\/index.php?rest_route=\/wp\/v2\/pages\/129"}],"wp:attachment":[{"href":"https:\/\/www.ok-skaermen.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}